Health

There are many reasons for giving up sugar consumption. And the ability to lose a few kilograms is not the

Obesity is preventable illness and cause of death in North America. Nowadays, the number of weight gain people increased significantly

What is a healthy lifestyle? The answer is obvious: it is a lot of fruits and vegetables included in the

Alcohol dependence and addiction can cause serious damage to the body. So can a sudden cessation of alcohol once a

Cramps are painful muscle spasms that can happen from anywhere, from your legs to your jawbone. The muscles tighten up,

The irritable bowels can be fairly disturbing to the pace of life. Though it is not really fatal, the known

Keeping Green, yet clean should be adopted as a responsibility of every individual across the world to protect the environment.

Exercise has many health benefits. One of the most common benefits of doing exercise and physical activity is that it